Health
Journal Prompts That Actually Help: Clarity Without the Therapy Vibes
Journaling is one of those things everyone swears by and almost nobody keeps up with — mostly because the prompts feel like homework you didn’t...
HEALTH STORIES
5 Ways to Take Care of Your Emotional Wellbeing
We are a beautiful blend of different aspects, including the physical, spiritual, and emotional, all of which are equally important for our...
Easing constipation: A 20-minute walk can get your gut moving almost immediately
Researchers found that just 20 minutes of comfortable walking can rapidly stimulate the gut. Within one to two minutes after exercise, bowel...
No sugar, no flour! Mom’s unusual ‘bone marrow cake’ for baby's first birthday divides the internet
Bridget Levine celebrated her child's first birthday with a remarkable twist, crafting a birthday cake from watermelon and bone marrow. Eschewing...
Take Up to 44% Off the 17 Best Prime Day Fitness Tech Deals (2026)
I’ve rounded up the best Amazon Prime Big Deal Days discounts on fitness trackers, percussive therapy, LED masks, and more.
Take Up to 44% Off the 14 Best Prime Day Fitness Tech Deals (2026)
I’ve rounded up the best Amazon Prime Big Deal Days discounts on fitness trackers, percussive therapy, LED masks, and more.
When Helping Becomes Controlling: What I Learned About Fear and Love
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers There is a part of me that really, really loves...
One simple addition to postpartum care made a major difference
New mothers paired with patient navigators were much more likely to receive postpartum care, depression screening, preventive testing, and ongoing...
Two Paths Into Mental Health Care: Choosing the Career That Fits You
Mental health care depends on professionals with different kinds of training, and two of the most visible roles are psychiatric nurse...
Living Planet Report: WWF finds 73% global wildlife decline; India shows recovery gains
A global decline of 73% in monitored wildlife populations occurred between 1970 and 2022. India has successfully improved populations of tigers,...
ChatGPT for Teens keeps teens talking, even during mental health crises
ChatGPT’s teen safeguards are meant to protect vulnerable users, but new testing found the chatbot continues encouraging engagement during crises...
In 1993, California's pocket mouse was rediscovered; 33 years later, 530+ have been reintroduced
Conservationists have been working to revive the Pacific pocket mouse populations in Southern California since their rediscovery in 1993. Since...
Generous paternal leave policies improve maternal and newborn health, family finances, and more
When a father takes significant leave — at least two weeks — children report experiencing more closeness and better communication up to nine years later.
FDA Nominee Says Agency Needs More Resources for GRAS
By Rebekah Alvey • September 24, 2026Trump’s latest pick to lead the Food and Drug Administration told senators the agency does not have the...
HIIT Vs. LISS: Which One Improves Fitness More?
Personal trainers share how both workouts can benefit your health and get you in shape.
Stanford’s 20-year blood-cancer therapy treats first commercial patient; trial found 78% free of GVHD
In a remarkable advancement, Stanford researchers have unveiled Orca-T therapy, which has recently received FDA approval. After two decades of...
New Zealand’s giant wētāpunga shows recovery after 11,000 insects released over 15 years
Wētāpunga, the largest giant wētā species in New Zealand, is rebounding after years of decline caused by habitat destruction and invasive...
Celebrating Marion Nestle
Food Tank, NYU, and Rodale Institute will celebrate Marion Nestle’s 90th birthday and her extraordinary legacy in food, nutrition, public health,...
Why Pet Wellness Became the Quiet Habit Behind Better Workdays
I started walking my dog before opening my laptop out of pure guilt, and it turned into the only productivity trick I’ve kept for more than a...
Scientists reveal what seven days of fasting does to the human body
Scientists found that prolonged fasting triggers major changes throughout the body, but many of the most interesting effects only appeared after...
A Dietitian Says That the Mediterranean Diet Could Be One Key to Healthy Aging and Longevity
This eating style supports several aspects of good overall health and disease prevention.
Aman set to open first hotel in the Maldives complete with an entire island dedicated to wellness
Amanolu in the Vaavu Atoll will have just 52 keys as well as 16 private residences, which also have their own island.
‘You’re Walking!’ – Dad Surprises Children Having Recovered Ability to Walk After Serious Brain Injury
After 3 years of recovery from a brain injury sustained in a car accident, a father surprised his children by walking independently again....
This Top-Rated Smart Scale Is 50% Off During Prime Big Deal Days—But Not on Amazon
Skip the Prime Day craze—you can save nearly $200 on this advanced scale that tracks over 45 health metrics.
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