Health
The intriguing reason why people in the past looked a lot older than people today
Have you ever looked back at your parentsâ high school yearbook and thought that all the 11th graders looked like they were in their early 30s?...
HEALTH STORIES
The future of cola? Pepsi unveils prebiotic version with only 30 calories and no artificial sweeteners
Earlier this year, Pepsi purchased probiotic drink maker Poppi, and now the soda giant is introducing a new prebiotic cola drink in its quest to...
âDiabetes Templeâ of India: The 1,300-year-old-temple where devotees pray to Lord of Sugarcane
In Tamil Nadu, a 1,300-year-old temple dedicated to Lord Shiva as Karumbeswarar, the 'Lord of Sugarcane,' is gaining popularity as the 'Diabetes...
How Ali Casparian turned food, healing, and heartbreak into a wellness movement
BY THE OPTIMIST DAILY EDITORIAL TEAM Dignity and wellness access for underserved populations Welcome to the fourth installment of The Optimist...
Shower the People: How Gwen Watkins built a mobile hygiene hub and a legacy of dignity
BY THE OPTIMIST DAILY EDITORIAL TEAM Dignity and wellness access for underserved populations Welcome to the fourth week of The Optimist Dailyâs...
Heart Transplant Survivor Has Best Day Ever as Traveling Fan for Carolina, Meeting Panthers Legend
From a chilly Green Bay comes a heart-melting story via Charlotte, where a heart transplant survivor had the day of his life as a traveling fan...
New research shows hot tubs trigger surprising health benefits saunas donât
Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to stronger boosts in...
How to build lower body strength and why it may be the ultimate secret of a long life
Centenarian Ushi Okushima's life in Okinawa highlights how natural daily movements, like sitting and rising from the floor, build lower body...
Mindfulness could help strengthen relationships
Life can put strain on any couple's relationship. But mindfulness could help keep it strong, according to a recent study from the University of...
Expertâs Insight: 9 Key Factors to Consider When Choosing the Best Protein Powder in 2026
Protein powder isnât just for bodybuilders anymore. In 2026, itâs become a daily tool for fitness enthusiasts, busy professionals, parents, and...
A Psychologist Reveals 1 Simple Trick To Help You âExercise Betterâ
Want to gain a psychological leg up during your next workout routine? Hereâs one simple hack that will instantly enhance your exercise: doing it...
45 Stocking Stuffers for Women Who Love Wellness, Self-Care, and Feeling Good
Stocking stuffers donât have to be useless fluff.
How to Deactivate Instagram for Your Mental Health
Taking time to understand how to deactivate Instagram can feel like reclaiming control over your emotional space. Social media can inspire...
Conductive hydrogel mimics brain softness for flexible bioelectronic devices
Bioelectronics, such as implantable health monitors or devices that stimulate brain cells, are not as soft as the surrounding tissues due to their...
What if cockroaches vanished from the planet? Scientists warn of unexpected consequences
Cockroaches, often seen as pests, play a vital role in ecosystems. These resilient insects are crucial for nutrient recycling in forests, act as a...
7 Foods With More Potassium Than a Banana, According to a Dietitian
Many other delicious eats pack an even bigger nutritional punch, boosting everything from heart health to muscle function.
In Washington, Birds Are Giving âYelp Reviewsâ of Forest Restoration Work
A collective of land trusts, conservancies and tribes is capturing birdsong with audio gear and A.I. for clues about habitat health.
Scientists discover metformin may block key exercise benefits
Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise....
Student Support Is Now On Par With Academic Prestige And Tuition Costs
There's mounting evidence that more prospective students are considering what mental health and support services are available on campus while...
The Best Time to Take Digestive Enzymes, According to Gut Health Experts
Gastroenterologists break it down.
Beyond Ultra-Processed Foods: Can Farmers Fix Our Health and the Planet?
James Rebanks on how to build a secure, sustainable and healthy food system.
US DOE to Loan West Virginia Utilities $1.44B to Extend Life of 6 High-Cost Coal Plants
West Virginians Will Foot the Bill for Short-Sighted Projects with Big Health Consequences CHARLESTON, West Virginia â The U.S. Department of...
The vital, overlooked role of body fat in shaping your health and mind
The discovery that fat is a communicative organ with a role in everything from bone health to mood is forcing a rethink of how we view our bodies