Your workout routine might be your best hair care product

BY THE OPTIMIST DAILY EDITORIAL TEAM Americans spend a lot on hair. Serums, supplements, special shampoos, salon treatments: the list of things promising better hair is long and expensive. But five dermatologists say there is something most people are skipping entirely, and it costs nothing at all. Regular cardio exercise appears to support hair health […] The post Your workout routine might be your best hair care product first appeared on The Optimist Daily: Making Solutions the News.