Health
New study finds the reason for why warm hugs feel so good. It could shape future mental health treatments
If youāre looking for a sign to snuggle, this might be it.
HEALTH STORIES
The 3 things you should do this New Year to foster a positive mindset
Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do this New Year to...
Sauna Vs. Cold Plunge: Which Is Better for Recovery? Experts Explain
Plus, the best one for people over 50.
Itās Supposed to Be Fun
Once Billy Horschel opened up about his mental health, he found a new part of himself ā both on and off the course: āAt this point in my career,...
From Checkout to Checkup: Reimagining the Role of the Grocery Aisle in Public Health
Instacart examines how online grocery access, modernized food assistance programs, and food as medicine initiatives can improve nutrition security...
You Donāt Need To Be A Doctor To Appreciate These 81 Hilarious Medical Memes (New Pics)
Itās not easy being a healthcare professional. With it comes a lot of struggles such as stress, burnout, and emotional strain. But memes are the...
How to Boost Your Walks and Build Muscle, According to Experts
Your daily steps remain an unsung fitness superhero.
Missing for 200 Years, the Galapagos Rail Reappears Following Floreana Island Restoration
Centuries after they were made famous by Charles Darwin, and a century after they had become plagued by invasive rats and cats, the Galapagos...
Why I'm going to reap the mental health benefits of stargazing in 2026
Navigating the night sky can have a positive effect on our well-being. This will be the year I learn the constellations, resolves Michael Brooks
5 women's health myths, debunked by doctors
Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.
OpenAI has launched ChatGPT Health. Should we trust it?
The new feature helps users understand test results, get advice on diets and workouts, and prepare for doctorsā appointments.
40 Quotes for Letting Go and Coping with All the Things You Canāt Control Right Now
The goal each and every day of your life is to gradually grow stronger on the inside, so that less and less on the outside can affect your inner...
Fresh Vs. Frozen Fruit: Dietitians Explain Which Has More Health Benefits
Discover the nutritional differences between fresh and frozen fruit.
Gene therapy for Huntingtonās disease showed great promise in 2025
An experimental gene therapy seems to slow the progression of Huntingtonās disease by about 75 per cent, and researchers are working to make its...
OpenAI launches dedicated ChatGPT Health feature with medical record integrations
OpenAI says the feature, designed with physicians, aims to help people understand patterns in their health and prepare for medical conversations -...
How are we going to survive 2026? Here's what 3 therapists recommend
We talked to three licensed mental health providers and got their best bite-size advice for the top worries plaguing Americans in 2026. Hereās...
Food 2050 Visionaries: Nourishing Nairobi with Ubuntu
In Nairobi, urban farming is more than growing foodāitās restoring dignity, nutrition, and community. The post Food 2050 Visionaries: Nourishing...
Subterranean steam rooms to floating bathhouses: The Nordicsā most extraordinary saunas
"The Nordics are redefining wellness in ways that feel both ancient and thrillingly modern,ā says Off the Map Travel.
Harmful mouth bacteria may trigger Parkinsonās disease
A familiar mouth bacterium best known for causing cavities may also be quietly influencing the brain. Scientists found that when this microbe...
Reduce Your Anxiety: 4 Calming Techniques to Help Rewire Your Brain
Anxiety has been off the charts in recent years. The Anxiety and Depression Association of America reports that anxiety disorders are the most...
EPA to Delay Air Clean Up Plans for National Parks, Again
Washington, D.C. ā Today, the Environmental Protection Agency announced that it would once again delay enforcement of regional haze guidelines and...
More Free Tools for your Impossible Fitness challenges
We just dropped a bunch of new fitness tools at ImpossibleFitness.com If youāve used our various calculators in the past, we basically rebuilt and...
7 Reasons to Bring Shadow Work into Your Mental Health Routine in 2026
Shadow work is a practice that helps us to understand and confront the deeply hidden parts of ourselves that we canāt see or donāt want to accept...
This book has been hailed as one of the best graphic novels of the decade. Now itās helped raise over $40K for mental health services
British artist Zoe Thorogood was just 23 when she penned āItās Lonely at the Centre of the Earth.ā
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