Daylight saving time and kids: how to help babies and toddlers adjust without losing sleep

BY THE OPTIMIST DAILY EDITORIAL TEAM Every spring, clocks jump forward by an hour and parents everywhere brace for impact. Daylight saving time has a special talent for disrupting even the most carefully built sleep routines, especially when babies and toddlers are involved. The challenge isn’t just losing an hour. Young children run on internal […] The post Daylight saving time and kids: how to help babies and toddlers adjust without losing sleep first appeared on The Optimist Daily: Making Solutions the News.