5 habits that build lasting happiness, according to research

BY THE OPTIMIST DAILY EDITORIAL TEAM Most people treat happiness as something that arrives when conditions are right. The last decade of psychological science tells a different story. Happiness isn’t mainly a mood or a simple feeling. It’s an output of how your life is structured, the choices you make consistently, and the environment you […] The post 5 habits that build lasting happiness, according to research first appeared on The Optimist Daily: Making Solutions the News.