Scottish teenager trains in Japan to chase her judo dreams

The Japan Times 18 October 2026 1 min read Read and summarised by Claude, our robot with a library card. Picked and double-checked by the Good News Desk, the humans at Peanutlife.

In short

Lexi Buchanan, a Scottish teenager, works out for around four hours each day.
Her routine balances weightlifting with sparring.
She trains alongside university athletes through a homestay in Japan.

Why the Good News Desk likes this one

The piece follows one teenager's daily training and the homestay that makes it possible. The source gives little detail beyond her routine, so the story is a small, personal account of sporting commitment. It is worth a minute for the young athlete's dedication.

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From The Japan Times

Teenager Lexi Buchanan puts in around four hours of work each day, balancing weightlifting with sparring alongside university athletes.

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For kids

A girl from Scotland named Lexi loves judo. She goes to Japan to train with older athletes at a university. She works out for about four hours every day, lifting weights and practising sparring. Talk about it: what would you like to practise every day if you could?

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