Why you should try laughter yoga: The fun workout that’s good for your mind and heart

Why you should try laughter yoga: The fun workout that’s good for your mind and heart
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Why This Matters

Medical breakthroughs like this offer hope to patients worldwide and represent years of dedicated research improving lives.
From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits.
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