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topic Health • www.npr.org • 4 hours ago

The Iraq vet redefining mindfulness, one bourbon at a time

The Iraq vet redefining mindfulness, one bourbon at a time
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Why This Matters

Medical breakthroughs like this offer hope to patients worldwide and represent years of dedicated research improving lives.
Like many vets, it took Fred Minnick time to find the best way to cope with what he would learn was PTSD. For Minnick, sense and peace came with bourbon — and "taste mindfulness."
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