Scientists Identify Gene at the Center of Muscular Aging–and How Exercise Defeats it

Respect cardiologist Dr. Benjamin Levine said last year in an interview that exercise “needs to be part of your personal hygiene, like brushing your teeth or taking a shower.” That’s because it prevents our muscular repair systems from weakening with age, a new study has shown. Beginning in middle age, muscle strength and function gradually […] The post Scientists Identify Gene at the Center of Muscular Aging–and How Exercise Defeats it appeared first on Good News Network.