How to use sunflower seeds to get the ultimate glowing skin this winter

You don’t always need expensive serums or eleven-step routines to fix it. Sometimes the answer is sitting quietly in your kitchen jar - sunflower seeds. Yes, the same tiny seeds you sprinkle on salads or chew while scrolling through your phone can actually help your skin look brighter, softer, and way healthier in winter. They’re small, but they pack in serious nutrition that your skin loves. Let’s talk about how to use them, what they actually do, and why they work so well, especially in the Indian winter.