Hot cocoa benefits: 3 ways cocoa improves heart health, brain function, and inflammation

Hot cocoa made with cocoa powder can do so much more for you than just warm you up on a chilly day. Studies have shown that flavanols from cocoa have been proven to have positive effects on circulation and heart functions as well as brain functions. Dr. William Li, a world-renowned physician, scientist, explains 3 ways in which hot cocoa can boost our health