Go On, Give Up the Grudge. A New Study Says Forgiveness Is Good for Your Health

Go On, Give Up the Grudge. A New Study Says Forgiveness Is Good for Your Health
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Why This Matters

Scientific discoveries like this expand human knowledge and open new possibilities for addressing global challenges.
Forgiving is the kindest thing you can do—for yourself. Two researchers explain how to do it, even when you really, really don't want to. The post Go On, Give Up the Grudge. A New Study Says Forgiveness Is Good for Your Health appeared first on Reader's Digest.
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