From Liquid Diet to 80 Kg Deadlift: How This 57-YO Rebuilt Her Body After Cancer

From Liquid Diet to 80 Kg Deadlift: How This 57-YO Rebuilt Her Body After Cancer
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Why This Matters

Stories of human connection like this remind us of the power of empathy, kindness, and community support.
Not too long ago, Javitri Shakya could not even sit up without help. Diagnosed with advanced oral cancer, the 57-year-old underwent treatment that left her body severely weakened. She was put on a liquid diet, lost a calf muscle, and found even the easiest movements exhausting. There was a time when getting through the day itself felt like a challenge, and the thought of returning to an active life looked out of reach. View this post on Instagram A post shared by The Better India (@thebetterindia) But she was determined not to let cancer decide what the rest of her life would look like. Wit...
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